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Home Recipes thermomix Fishs Flounder fillet with vanilla juiceFaq

FAQ on the flounder fillet with vanilla juice with the thermomix


Informations

🥣 Making
5 minutes

🍳 Cooking
28 minutes

🕛 Duration
33 minutes

Difficulty
3/10

🥕 Ingredients
6

👣 Steps
3

𝄙 Comments
No

Notes
No (No vote)

Nutritional composition for 1 part

Calories : 294 cal (1230 J)
Cholesterol: 141.4mg
Total Fat: 17.8g
Saturated fat: 9.5g
Dietary Fiber: 0.2g
Total Sugars: 1.5g
Total Carbohydrate: 2.5g
Vitamin D: 236.1µg
Iron: 0.5mg
Calcium: 70.9mg
Protein: 25.7g
Sodium: 608.1mg
Weight Watchers
WW SmartPoints : 9
Weight Watchers
WW ProPoints : 7

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Ingredients for people

800g fillet of flounder
150 g of cream
100g white wine
3 tablespoon smell of diluted fish in water 300g
1/2 vanilla bean
1/2 lemon
* For the thermomix recipes, the quantities are indicative. You will have to adjust the quantities to your taste. It should be noted that it is easier to add salt, pepper, sugar than to remove.

Frequently asked questions

What ingredients are needed to prepare vanilla-flavored lemon sole fillets ?

The necessary ingredients are lemon sole fillets, butter, fish stock, cream, vanilla, salt, pepper, and lemon juice.

How do you prepare vanilla-flavored lemon sole fillets with the Thermomix ?

Start by melting the butter in the Thermomix bowl, then add the fish stock, cream, vanilla, salt, pepper, and lemon juice. Mix everything well. Then, place the lemon sole fillets in the Varoma and pour the mixture over them. Steam for a few minutes until the fillets are tender and cooked through.

Can other types of fish be used for this recipe ?

Yes, you can use other types of white fish instead of lemon sole, such as sole or cod. Just make sure to adjust the cooking time based on the thickness of the chosen fillets.

Can vanilla be replaced with another flavor ?

Yes, if you don't like vanilla or want to vary the flavors, you can use other flavors such as saffron, curry, or ginger to flavor your sauce.

Should the lemon sole fillets be steamed or seared before placing them in the Varoma ?

It is preferable to steam the lemon sole fillets directly by placing them in the Varoma. This helps to preserve their delicate texture and flavor.

Can vegetables be added to the recipe ?

Yes, you can add vegetables to the Varoma to cook them at the same time as the lemon sole fillets. For example, julienne-cut carrots or zucchini can be an excellent option.

How long should the lemon sole fillets be cooked in the Varoma ?

The cooking time may vary depending on the thickness of the fillets, but generally, you should steam them in the Varoma for about 8 to 10 minutes.

Can the vanilla sauce be prepared in advance ?

Yes, you can prepare the vanilla sauce in advance and store it in the refrigerator for up to 24 hours before using it. Gently reheat it before pouring it over the lemon sole fillets.

Can the vanilla-flavored lemon sole fillets be frozen ?

It is best to consume the vanilla-flavored lemon sole fillets fresh to preserve their texture and flavor. Freezing can alter the quality of the fish.

Can these lemon sole fillets with vanilla sauce be served with a specific side dish ?

You can serve these lemon sole fillets with vanilla sauce with steamed vegetables, basmati rice, or sautéed potatoes. The side dish depends on your personal preferences.

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Our culinary blog of thermomix recipes has no connection with the Vorwerk brand which manufactures the Thermomix, nor with the official thermomix Cookidoo platform. And the recipes presented are, of course, not compatible with the Cookey.


Version: 202403-01