Comments on the chicken filet, curry sauce and rice with the thermomix
Informations
🥣 Making
5 minutes
🍳 Cooking
21 minutes
🕛 Duration
26 minutes
⬈ Difficulty
2/10
🥕 Ingredients
9
👣 Steps
13
𝄙 Comments
No
5 minutes
🍳 Cooking
21 minutes
🕛 Duration
26 minutes
⬈ Difficulty
2/10
🥕 Ingredients
9
👣 Steps
13
𝄙 Comments
No
♩ Notes
No (No vote)
No (No vote)
Nutritional composition for 1 part
Calories : 1270 cal (5317 J)
Cholesterol: 343.1mg
Total Fat: 70.9g
Saturated fat: 22.2g
Dietary Fiber: 1.1g
Total Sugars: 1.6g
Total Carbohydrate: 65.4g
Vitamin D: 47.1µg
Iron: 4.8mg
Calcium: 87.3mg
Protein: 86g
Sodium: 1748.1mg
Weight Watchers
WW SmartPoints : 36
Weight Watchers
WW ProPoints : 33
Ingredients for people
For the meat:
800G of chicken filet
For the rice:
800G of water
300G of rice (basmati, for example)
1 chicken broth
For the sauce:
4 spoon of heavy cream
1 case of curry powder
1 spoon of flour
1 medium onion
Salt and pepper
* For the thermomix recipes, the quantities are indicative. You will have to adjust the quantities to your taste. It should be noted that it is easier to add salt, pepper, sugar than to remove.
Comments and remarks
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